We can highlight suchProducts to increase powerLike the seafood - these are shrimp, mussels, shrimp. Very well to improve lactiero -casear products of male power are, of course, acidic cream, kefir, cottage and even yogurt. But lovers of various yogurt will be disappointed: this dairy product -Caseario will not bring a tangible effect, because yogurt during the manufacture process are subject to thermal treatment and loses most of the substances and beneficial properties.

Vegetable and garlic onions are the best friends of male power. Onions can be consumed, whatever - on -item, green, tears. It can be prepared and there is both a separate dish and in different dishes. The garlic, of course, is eaten with other products. There is a good effective recipe for men who can be made of garlic. To do this, you have to take a three -liter jar and place finely chopped garlic (about one kilogram). Pour the garlic with boiled water so that the bank is complete. Insist within a month. In this case, the bank should shake well every day. When this infusion of garlic is ready, you can proceed to its use. A teaspoon must be consumed once a day, it is advisable to drink with a glass of milk. It is necessary to accept the "male elixir" before the "victorious end", until your three -liter bank is empty. This will be a sort of treatment to increase power. The garlic, entering the body, will clean the blood vessels, thus increasing blood circulation, rejuvenate the body. If a man follows such a course once a year, this will prolong his life and significantly strengthen sexual function and can even get rid of erectile dysfunction.
Products harmful to power
A negative product also affects male power, which are included in the daily diet of almost all men. For example, the use of coffee, cola, all types of energy drinks have a temporary and rapid effect. Of course, they improve sexual attraction, but passes quickly. But do not very quickly eliminate the negative consequences that arise if you often use these drinks. In addition, an increased load can occur on the heart, blood vessels, a risk of thrombosis or heart attack.
Macaron and potatoes are their favorite food, but these are carbohydrates, they can be quickly saturated, but there is absolutely no advantage for the power from them. But bread can be useful and at the same time harmful to male power. The useful bread is rye or bran, these varieties contain vitamin B, which contribute to a stable erection. And if there is constantly soft white bread, you shouldn't wait for the male member to become solid.
Sausi, sausages, sausages are also unnecessary products for male power, even if their appearance can be in some way sexual, but nothing more. These products contain many preservatives, food dyes and additives, on which benefits, and there is nothing to say. . .
In addition to the aforementioned, do not forget that not only food, but also sport, a healthy lifestyle positively affects male power.